July 22
By Apollo, ID: bxd99r62 |
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2 WEEK WEIGH-IN
By Nazar, ID: lte5j9r8 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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87 kg 192 lbs 7 kg 15 lbs lighter |
94 kg 207 lbs 7 kg 15 lbs heavier |
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Body Fat %
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19.9% Chubby 12.7% lower
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22.8% Chubby 14.6% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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3.8 37.7% less sexy
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6.1 60.5% sexier
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BMI
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28.7 High 3.1% lower
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29.7 High 3.2% higher
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Daily Calorie Needs (?)
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2537 kcal High 3.6% lower
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2632 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.8% lower
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1.45 Average 2.8% higher
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FFMI (?)
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23 High 0.4% higher
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22.9 High 0.4% lower
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Lean Mass
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69.7 kg 154 lbs 2.9 kg 6 lbs lighter |
72.6 kg 160 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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49 cm 19 inches 8.8% lower
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53.7 cm 21 inches 9.6% higher
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Waist Span
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34.7 cm 14 inches 6.2% lower
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37 cm 15 inches 6.6% higher
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Fat Mass
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17.3 kg 38 lbs 4.1 kg 9 lbs lighter |
21.4 kg 47 lbs 4.1 kg 9 lbs heavier |
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Age
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34
16y older
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18
16y younger
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