Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 6 kg 13 lbs heavier |
101 kg 223 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13% Fit 18.8% lower
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16% Healthy 23.1% higher
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Muscle Index
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8.2 Swole 26.2% swoler
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6.5 Swole-ish 20.7% less swole
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Sexy Index
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8 Sexy 29% sexier
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6.2 22.5% less sexy
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BMI
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27.9 High 2.7% higher
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27.1 High 2.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 9% higher
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3038 kcal Big Appetite 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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24.2 Very High 6.1% higher
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22.8 High 5.8% lower
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Lean Mass
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93.1 kg 205 lbs 8.3 kg 18 lbs heavier |
84.8 kg 187 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.8% higher
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55.6 cm 22 inches 1.8% lower
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Waist Span
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37.3 cm 15 inches 12% higher
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33.3 cm 13 inches 10.7% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs lighter |
16.2 kg 36 lbs 2.3 kg 5 lbs heavier |
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Age
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38
14y older
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24
14y younger
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