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November Progress
By aetate, ID: kr27mea1
Picture 1
Age:33
Height:193 cm  ·  6'4"
Weight:106 kg  ·  234 lbs
Body Fat %:18.2%
BMI:28.5
Muscle Index:5.7
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
VS.
Mark Dec 11, 20 16
By Anonymous, ID: lyczyz31
Picture 1
Age:24
Height:193 cm  ·  6'4"
Weight:101 kg  ·  223 lbs
Body Fat %:16%
BMI:27.1
Muscle Index:6.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Swole-ish
Viking
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November Progress Picture 1
Mark Dec 11, 20 16 Picture 1
Height
193 cm
6'4"
193 cm
6'4"
Weight
106 kg
234 lbs
5 kg
11 lbs
heavier
101 kg
223 lbs
5 kg
11 lbs
lighter
Body Fat %
18.2%
Healthy
13.8%  higher
16%
Healthy
12.1%  lower
Muscle Index
5.7
Swole-ish
12.3%  less swole
6.5
Swole-ish
14%  swoler
Sexy Index
7.1
Sexy
14.5% sexier
6.2
12.7%   less sexy
BMI
28.5
High
5%  higher
27.1
High
4.7%  lower
Daily Calorie Needs  (?)
3223 kcal
Big Appetite
6.1%  higher
3038 kcal
Big Appetite
5.7%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
7.2%  lower
1.67
Very High
7.7%  higher
FFMI (?)
23.3
High
2.2%  higher
22.8
High
2.1%  lower
Lean Mass
86.7 kg
191 lbs
1.9 kg
4 lbs
heavier
84.8 kg
187 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
53.3 cm
21 inches
4.1%  lower
55.6 cm
22 inches
4.3%  higher
Waist Span
34.4 cm
14 inches
3.3%  higher
33.3 cm
13 inches
3.2%  lower
Fat Mass
19.3 kg
43 lbs
3.1 kg
7 lbs
heavier
16.2 kg
36 lbs
3.1 kg
7 lbs
lighter
Age
33
9y older
24
9y younger

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