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Bulk 1 year progress
By Anonymous, ID: 04mc737x
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:24
Muscle Index:5.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
202006
By jedixiii, ID: m17oiv54
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.4%
BMI:22.1
Muscle Index:4.2
Sexy Index:5.4
Body Type:
Regular
Healthy
Banana
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Bulk 1 year progress Picture 1
202006 Picture 1
Height
172 cm
5'8"
6 cm
2 inches
shorter
178 cm
5'10"
6 cm
2 inches
taller
Weight
71 kg
157 lbs
1 kg
2 lbs
heavier
70 kg
154 lbs
1 kg
2 lbs
lighter
Body Fat %
15.6%
Healthy
1.3%  higher
15.4%
Healthy
1.3%  lower
Muscle Index
5.3
Swole-ish
26.2%  swoler
4.2
20.8%  less swole
Sexy Index
6.8
22.2% sexier
5.4
18.2%   less sexy
BMI
24
Average
8.6%  higher
22.1
Average
8%  lower
Daily Calorie Needs  (?)
2215 kcal
Average
1.1%  higher
2191 kcal
Average
1.1%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
10.6%  higher
1.61
High
9.6%  lower
FFMI (?)
20.3
Average
8.6%  higher
18.7
Average
7.9%  lower
Lean Mass
59.9 kg
132 lbs
0.7 kg
2 lbs
heavier
59.2 kg
131 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
47.4 cm
19 inches
5.6%  higher
44.9 cm
18 inches
5.3%  lower
Waist Span
26.7 cm
11 inches
4.3%  lower
27.9 cm
11 inches
4.5%  higher
Fat Mass
11.1 kg
24 lbs
0.3 kg
1 lbs
heavier
10.8 kg
24 lbs
0.3 kg
1 lbs
lighter
Age
22
6y younger
28
6y older

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