202006
By jedixiii, ID: m17oiv54 |
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Carlos "ANTES"
By Carlosdiniz123, ID: o6o0a8r9 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 2% higher
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15.1% Healthy 1.9% lower
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Muscle Index
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4.2 19.2% less swole
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5.2 Swole-ish 23.8% swoler
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Sexy Index
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5.4 |
5.4 |
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BMI
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22.1 Average 6.5% lower
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23.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2191 kcal Average 8.8% lower
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2403 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 11% higher
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1.45 Average 9.9% lower
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FFMI (?)
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18.7 Average 7% lower
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20.1 Average 7.5% higher
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Lean Mass
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59.2 kg 131 lbs 3.6 kg 8 lbs lighter |
62.8 kg 138 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 5.9% higher
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42.4 cm 17 inches 5.6% lower
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Waist Span
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27.9 cm 11 inches 4.5% lower
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29.2 cm 11 inches 4.7% higher
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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28
10y older
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18
10y younger
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