Sept 20
By Anonymous, ID: 20n2u1d0 |
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Cutting for 1 month on EC stack
By Ryan, ID: m189urp7 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
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Body Fat %
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10.3% RIPPED 1% higher
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10.2% RIPPED 1% lower
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Muscle Index
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6.7 Swole-ish 15.2% less swole
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7.9 Swole 17.9% swoler
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Sexy Index
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8.42724 Sexy 19.2% sexier
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7.3 Sexy 16.1% less sexy
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BMI
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22.7 Average 7.6% lower
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24.6 Average 8.2% higher
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Daily Calorie Needs (?)
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2250 kcal Average 10.7% lower
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2519 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.7% higher
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1.73 HOLY SHIT 1.7% lower
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FFMI (?)
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20.4 Average 7.7% lower
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22.1 High 8.3% higher
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Lean Mass
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61 kg 134 lbs 8.1 kg 18 lbs lighter |
69.1 kg 152 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 5.8% lower
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57 cm 22 inches 6.1% higher
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Waist Span
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30.6 cm 12 inches 7.3% lower
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33 cm 13 inches 7.8% higher
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Fat Mass
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7 kg 15 lbs 0.9 kg 2 lbs lighter |
7.9 kg 17 lbs 0.9 kg 2 lbs heavier |
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Age
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22
1y younger
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23
1y older
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