Hj
By Nima, ID: 8lh8p906 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 8 kg 18 lbs heavier |
92 kg 203 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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7.2 Swole 16.1% swoler
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6.2 Swole-ish 13.9% less swole
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Sexy Index
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8.3 Sexy 33.9% sexier
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6.2 25.3% less sexy
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BMI
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27.7 High 6.4% higher
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26 High 6% lower
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 8.1% higher
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2806 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 14.3% higher
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1.47 Average 12.5% lower
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FFMI (?)
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23.5 High 6.8% higher
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22 High 6.4% lower
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Lean Mass
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84.7 kg 187 lbs 6.9 kg 15 lbs heavier |
77.8 kg 172 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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58 cm 23 inches 9.2% higher
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53.1 cm 21 inches 8.4% lower
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Waist Span
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34.6 cm 14 inches 4.4% lower
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36.2 cm 14 inches 4.6% higher
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Fat Mass
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15.3 kg 34 lbs 1.1 kg 2 lbs heavier |
14.2 kg 31 lbs 1.1 kg 2 lbs lighter |
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Age
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37
1y younger
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38
1y older
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