May 21st 2017
By Phil, ID: 245ayscw |
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Before bulk (flexing)
By JayLoftin, ID: m3959174 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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17% Healthy 3.7% higher
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16.4% Healthy 3.5% lower
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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26.1 High 1.2% lower
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26.4 High 1.2% higher
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Daily Calorie Needs (?)
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2401 kcal High 0.7% lower
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2417 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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21.7 Above Average 1.8% lower
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22.1 High 1.8% higher
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Lean Mass
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65.6 kg 145 lbs 0.4 kg 1 lbs lighter |
66 kg 146 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.3% lower
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51.3 cm 20 inches 3.4% higher
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Waist Span
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31.3 cm 12 inches 0.6% higher
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31.1 cm 12 inches 0.6% lower
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
13 kg 29 lbs 0.4 kg 1 lbs lighter |
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Age
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26
7y older
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19
7y younger
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