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Progress March 2016
By monoclecat2017, ID: m4w0k95y
Picture 1
Age:21
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:29.2%
BMI:25.6
Muscle Index:1.1
Sexy Index:6.6
Body Type:
Tall
Chubby
Pear
VS.
before
By Anonymous, ID: vn0w43b6
Picture 1
Age:20
Height:156 cm  ·  5'1"
Weight:58 kg  ·  128 lbs
Body Fat %:27.8%
BMI:23.8
Muscle Index:1.1
Sexy Index:6.6
Body Type:
Short
Healthy
Mango
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Progress March 2016 Picture 1
before Picture 1
Height
170 cm
5'7"
14 cm
6 inches
taller
156 cm
5'1"
14 cm
6 inches
shorter
Weight
74 kg
163 lbs
16 kg
35 lbs
heavier
58 kg
128 lbs
16 kg
35 lbs
lighter
Body Fat %
29.2%
Chubby
5%  higher
27.8%
Healthy
4.8%  lower
Muscle Index
1.1
1.1
Sexy Index
6.6
6.6
BMI
25.6
High
7.5%  higher
23.8
Average
7%  lower
Daily Calorie Needs  (?)
1966 kcal
Average
21.5%  higher
1618 kcal
Very Low
17.7%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
9.2%  lower
1.52
Average
10.1%  higher
Waist-to-Hips Width Ratio
0.62
12.7%  lower
 0.71
14.5%  higher
FFMI (?)
18.1
Average
5.2%  higher
17.2
Low
5%  lower
Lean Mass
52.4 kg
116 lbs
10.5 kg
23 lbs
heavier
41.9 kg
92 lbs
10.5 kg
23 lbs
lighter
Shoulders Span
32.9 cm
13 inches
17.5%  lower
39.9 cm
16 inches
21.3%  higher
Waist Span
23.9 cm
9 inches
9.1%  lower
26.3 cm
10 inches
10%  higher
Fat Mass
21.6 kg
48 lbs
5.5 kg
12 lbs
heavier
16.1 kg
35 lbs
5.5 kg
12 lbs
lighter
Age
21
1y older
20
1y younger

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