Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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7.2% RIPPED 22.6% lower
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9.3% RIPPED 29.2% higher
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Muscle Index
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10.4 ĆBERSWOLE 31.6% swoler
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7.9 Swole 24% less swole
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Sexy Index
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9 Super Sexy 3.6% sexier
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8.2 Sexy 3.4% less sexy
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BMI
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26.3 High 8.1% higher
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24.3 Average 7.5% lower
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Daily Calorie Needs (?)
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2963 kcal High 5.4% higher
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2812 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.3% lower
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1.87 HOLY SHIT 5.6% higher
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FFMI (?)
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24.4 Very High 10.4% higher
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22.1 High 9.4% lower
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Lean Mass
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82.6 kg 182 lbs 4.6 kg 10 lbs heavier |
78 kg 172 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 5.9% lower
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60.9 cm 24 inches 6.3% higher
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Waist Span
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32.4 cm 13 inches 0.3% lower
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32.5 cm 13 inches 0.3% higher
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Fat Mass
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6.4 kg 14 lbs 1.6 kg 4 lbs lighter |
8 kg 18 lbs 1.6 kg 4 lbs heavier |
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Age
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32
13y older
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19
13y younger
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