Coloral antes da corrida
By sampkof, ID: m5dzrazi |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy 7.9% lower
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18.9% Chubby 8.6% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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5.9 34.1% sexier
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4.4 25.4% less sexy
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BMI
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24.9 Average 4.4% lower
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26.1 High 4.6% higher
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Daily Calorie Needs (?)
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2200 kcal Average 5.4% lower
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2325 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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20.6 Average 2.4% lower
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21.1 Above Average 2.4% higher
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Lean Mass
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59.5 kg 131 lbs 3.8 kg 8 lbs lighter |
63.3 kg 140 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches |
45.7 cm 18 inches |
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Waist Span
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30.5 cm 12 inches 2.9% lower
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31.4 cm 12 inches 3% higher
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Fat Mass
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12.5 kg 28 lbs 2.2 kg 5 lbs lighter |
14.7 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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37
19y older
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18
19y younger
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