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anna before diet
By Anonymous, ID: m7jx91am
Picture 1
Age:19
Height:178 cm  ·  5'10"
Weight:58 kg  ·  128 lbs
Body Fat %:13.2%
BMI:18.3
Muscle Index:2.7
Sexy Index:6.5
Body Type:
Regular
Skinny
Beetroot
VS.
After a month off
By Dylan, ID: mklwg76g
Picture 1
Age:18
Height:191 cm  ·  6'3"
Weight:70 kg  ·  154 lbs
Body Fat %:11.8%
BMI:19.2
Muscle Index:3.5
Sexy Index:7.854
Body Type:
Tall
Skinny
Sexy
Mango
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anna before diet Picture 1
After a month off Picture 1
Height
178 cm
5'10"
13 cm
5 inches
shorter
191 cm
6'3"
13 cm
5 inches
taller
Weight
58 kg
128 lbs
12 kg
26 lbs
lighter
70 kg
154 lbs
12 kg
26 lbs
heavier
Body Fat %
13.2%
Skinny
11.9%  higher
11.8%
Skinny
10.6%  lower
Muscle Index
2.7
22.9%  less swole
3.5
29.6%  swoler
Sexy Index
6.5
17.2%   less sexy
7.854
Sexy
20.8% sexier
BMI
18.3
Low
4.6%  lower
19.2
Low
4.8%  higher
Daily Calorie Needs  (?)
1898 kcal
Low
16.6%  lower
2275 kcal
Average
19.9%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
6.8%  higher
1.33
Low
6.3%  lower
FFMI (?)
15.9
Low
5.9%  lower
16.9
Low
6.3%  higher
Lean Mass
50.3 kg
111 lbs
11.4 kg
25 lbs
lighter
61.7 kg
136 lbs
11.4 kg
25 lbs
heavier
Shoulders Span
51 cm
20 inches
11.8%  higher
45.6 cm
18 inches
10.6%  lower
Waist Span
36 cm
14 inches
5%  higher
34.3 cm
14 inches
4.7%  lower
Fat Mass
7.7 kg
17 lbs
0.6 kg
1 lbs
lighter
8.3 kg
18 lbs
0.6 kg
1 lbs
heavier
Age
19
1y older
18
1y younger

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