Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Mid Cut
By JayLoftin, ID: m7we549l |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 11.7% lower
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17.9% Healthy 13.3% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 1.6% less sexy
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6.3 1.6% sexier
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BMI
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22.8 Average 9.1% lower
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25.1 High 10.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 10.8% lower
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2323 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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19.2 Average 6.8% lower
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20.6 Average 7.3% higher
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Lean Mass
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55.6 kg 123 lbs 7.6 kg 17 lbs lighter |
63.2 kg 139 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% higher
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49 cm 19 inches 0.6% lower
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Waist Span
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31.9 cm 13 inches 11.1% higher
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28.7 cm 11 inches 10% lower
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Fat Mass
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10.4 kg 23 lbs 3.4 kg 7 lbs lighter |
13.8 kg 30 lbs 3.4 kg 7 lbs heavier |
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Age
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18
2y younger
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20
2y older
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