Me and after
By Anonymous, ID: 1f10itc6 |
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Mid Cut
By JayLoftin, ID: m7we549l |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.9% Healthy 11.2% lower
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17.9% Healthy 12.6% higher
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Muscle Index
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6.5 Swole-ish 41.3% swoler
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4.6 29.2% less swole
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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26.5 High 5.4% higher
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25.1 High 5.2% lower
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Daily Calorie Needs (?)
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2671 kcal High 15% higher
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2323 kcal High 13% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% lower
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1.71 HOLY SHIT 1.2% higher
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FFMI (?)
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22.3 High 8.3% higher
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20.6 Average 7.6% lower
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Lean Mass
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70.6 kg 156 lbs 7.4 kg 16 lbs heavier |
63.2 kg 139 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 0.2% lower
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49 cm 19 inches 0.2% higher
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Waist Span
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28.9 cm 11 inches 0.7% higher
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28.7 cm 11 inches 0.7% lower
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Fat Mass
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13.4 kg 30 lbs 0.4 kg 1 lbs lighter |
13.8 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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