8-12
By Nick, ID: 6yo66i7w |
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Mid Cut
By JayLoftin, ID: m7we549l |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 3.9% lower
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17.9% Healthy 4.1% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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7.9 Sexy 25.4% sexier
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6.3 20.3% less sexy
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BMI
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26.2 High 4% higher
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25.1 High 3.9% lower
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Daily Calorie Needs (?)
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2451 kcal High 5.5% higher
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2323 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% higher
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1.71 HOLY SHIT 0.6% lower
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FFMI (?)
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21.7 Above Average 5.3% higher
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20.6 Average 5.1% lower
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Lean Mass
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67.1 kg 148 lbs 3.9 kg 9 lbs heavier |
63.2 kg 139 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.5% higher
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49 cm 19 inches 3.4% lower
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Waist Span
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29.4 cm 12 inches 2.4% higher
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28.7 cm 11 inches 2.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs heavier |
13.8 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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24
4y older
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20
4y younger
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