fagner 2016
By Anonymous, ID: h942s5gt |
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Mid Cut
By JayLoftin, ID: m7we549l |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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67 kg 148 lbs 10 kg 22 lbs lighter |
77 kg 170 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.9% Healthy 11.2% lower
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17.9% Healthy 12.6% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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23.7 Average 5.6% lower
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25.1 High 5.9% higher
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Daily Calorie Needs (?)
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2180 kcal Average 6.2% lower
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2323 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% lower
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1.71 HOLY SHIT 1.2% higher
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FFMI (?)
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20 Average 2.9% lower
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20.6 Average 3% higher
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Lean Mass
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56.3 kg 124 lbs 6.9 kg 15 lbs lighter |
63.2 kg 139 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.3% higher
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49 cm 19 inches 3.2% lower
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Waist Span
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29.9 cm 12 inches 4.2% higher
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28.7 cm 11 inches 4% lower
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Fat Mass
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10.7 kg 24 lbs 3.1 kg 7 lbs lighter |
13.8 kg 30 lbs 3.1 kg 7 lbs heavier |
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Age
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22
2y older
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20
2y younger
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