Mid Cut
By JayLoftin, ID: m7we549l |
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Height
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175 cm 5'9" 9 cm 4 inches shorter |
184 cm 6'0" 9 cm 4 inches taller |
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Weight
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77 kg 170 lbs 13 kg 29 lbs lighter |
90 kg 198 lbs 13 kg 29 lbs heavier |
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Body Fat %
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17.9% Healthy 8.5% higher
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16.5% Healthy 7.8% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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25.1 High 5.4% lower
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26.6 High 5.7% higher
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Daily Calorie Needs (?)
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2323 kcal High 14.5% lower
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2718 kcal High 17% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 10.3% higher
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1.55 Average 9.4% lower
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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63.2 kg 139 lbs 12 kg 26 lbs lighter |
75.2 kg 166 lbs 12 kg 26 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.8% lower
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50.4 cm 20 inches 2.9% higher
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Waist Span
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28.7 cm 11 inches 12% lower
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32.6 cm 13 inches 13.6% higher
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Fat Mass
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13.8 kg 30 lbs 1.1 kg 2 lbs lighter |
14.9 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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20 | 20 |