Mid Cut
By JayLoftin, ID: m7we549l |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.9% Healthy 12.6% higher
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15.9% Healthy 11.2% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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25.1 High 8.5% higher
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23.2 Average 7.8% lower
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Daily Calorie Needs (?)
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2323 kcal High 5.2% higher
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2208 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 14% higher
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1.50 Average 12.3% lower
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FFMI (?)
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20.6 Average 5.6% higher
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19.5 Average 5.3% lower
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Lean Mass
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63.2 kg 139 lbs 3.5 kg 8 lbs heavier |
59.7 kg 132 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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49 cm 19 inches 4% higher
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47.1 cm 19 inches 3.9% lower
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Waist Span
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28.7 cm 11 inches 8.3% lower
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31.3 cm 12 inches 9.1% higher
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Fat Mass
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13.8 kg 30 lbs 2.5 kg 6 lbs heavier |
11.3 kg 25 lbs 2.5 kg 6 lbs lighter |
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Age
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20
16y younger
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36
16y older
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