Fasted
By Fededefe, ID: fcjq1g8v |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.5% Fit 7.5% lower
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14.6% Fit 8.1% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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6.9 6.4% less sexy
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7.373 Sexy 6.9% sexier
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BMI
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22.8 Average 2.7% higher
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22.2 Average 2.6% lower
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Daily Calorie Needs (?)
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2207 kcal Average 2.5% higher
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2153 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.2% higher
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1.54 Average 4.9% lower
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FFMI (?)
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19.7 Average 3.7% higher
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19 Average 3.6% lower
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Lean Mass
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59.7 kg 132 lbs 1.6 kg 4 lbs heavier |
58.1 kg 128 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 5.5% higher
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47.1 cm 19 inches 5.2% lower
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Waist Span
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30.7 cm 12 inches |
30.7 cm 12 inches |
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Fat Mass
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9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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19
5y younger
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24
5y older
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