alan Aug '15
By Anonymous, ID: 8sf7p00y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 2.5% lower
|
15.7% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
4.9 2% less swole
|
5 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
6.4 8.6% less sexy
|
7 Sexy 9.4% sexier
|
||||||||||
BMI
|
23.1 Average 2.3% lower
|
23.7 Average 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2194 kcal Average 5.6% lower
|
2324 kcal High 5.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 4.9% higher
|
1.44 Average 4.6% lower
|
||||||||||
FFMI (?)
|
19.6 Average 2% lower
|
20 Average 2% higher
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 3.9 kg 9 lbs lighter |
63.2 kg 139 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
52.9 cm 21 inches 3.9% higher
|
50.9 cm 20 inches 3.8% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 0.8% lower
|
35.3 cm 14 inches 0.9% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
56
18y older
|
38
18y younger
|