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EJO diet 2016-2
By Anonymous, ID: m0m5ul6o
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:16.3%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Regular
Healthy
Viking
VS.
Before TFP
By peanuts, ID: m8rb4m45
Picture 1
Age:26
Height:171 cm  ·  5'7"
Weight:73 kg  ·  161 lbs
Body Fat %:18.2%
BMI:25
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
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EJO diet 2016-2 Picture 1
Before TFP Picture 1
Height
173 cm
5'8"
2 cm
1 inches
taller
171 cm
5'7"
2 cm
1 inches
shorter
Weight
75 kg
165 lbs
2 kg
4 lbs
heavier
73 kg
161 lbs
2 kg
4 lbs
lighter
Body Fat %
16.3%
Healthy
10.4%  lower
18.2%
Healthy
11.7%  higher
Muscle Index
5.5
Swole-ish
25%  swoler
4.4
20%  less swole
Sexy Index
6.5
54.8% sexier
4.2
35.4%   less sexy
BMI
25.1
High
0.4%  higher
25
Average
0.4%  lower
Daily Calorie Needs  (?)
2309 kcal
High
4.6%  higher
2208 kcal
Average
4.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
9.5%  higher
1.47
Average
8.7%  lower
FFMI (?)
21
Above Average
2.9%  higher
20.4
Average
2.9%  lower
Lean Mass
62.8 kg
138 lbs
3.1 kg
7 lbs
heavier
59.7 kg
132 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
49.4 cm
19 inches
0.6%  higher
49.1 cm
19 inches
0.6%  lower
Waist Span
30.8 cm
12 inches
8.1%  lower
33.5 cm
13 inches
8.8%  higher
Fat Mass
12.2 kg
27 lbs
1.1 kg
2 lbs
lighter
13.3 kg
29 lbs
1.1 kg
2 lbs
heavier
Age
20
6y younger
26
6y older

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