Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
||||||||||||||||||||||||||
|
ThisAppNeedsWork
By Melkiah, ID: m8u478m4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs |
72 kg 159 lbs |
||||||||||
Body Fat %
|
15.2% Healthy 9% lower
|
16.7% Healthy 9.9% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 3.8% swoler
|
5.3 Swole-ish 3.6% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 2.9% sexier
|
7 Sexy 2.8% less sexy
|
||||||||||
BMI
|
24.1 Average 3.4% lower
|
24.9 Average 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2342 kcal High 5.7% higher
|
2216 kcal Average 5.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 8.2% lower
|
1.84 HOLY SHIT 8.9% higher
|
||||||||||
FFMI (?)
|
20.4 Average 1.9% lower
|
20.8 Average 2% higher
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 1.1 kg 2 lbs heavier |
60 kg 132 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 3.8% lower
|
50.6 cm 20 inches 3.9% higher
|
||||||||||
Waist Span
|
28.9 cm 11 inches 5.5% higher
|
27.4 cm 11 inches 5.2% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.1 kg 2 lbs lighter |
12 kg 26 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|