Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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another
By Bas, ID: m95nj8w7 |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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107 kg 236 lbs 5 kg 11 lbs heavier |
102 kg 225 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13% Fit 18.2% lower
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15.9% Healthy 22.3% higher
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Muscle Index
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8.2 Swole 34.4% swoler
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6.1 Swole-ish 25.6% less swole
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Sexy Index
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8 Sexy 23.1% sexier
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6.5 18.8% less sexy
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BMI
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27.9 High 4.9% higher
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26.6 High 4.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 7.9% higher
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3069 kcal Big Appetite 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.4% lower
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1.66 Very High 9.2% higher
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FFMI (?)
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24.2 Very High 8.5% higher
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22.3 High 7.9% lower
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Lean Mass
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93.1 kg 205 lbs 7.3 kg 16 lbs heavier |
85.8 kg 189 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6.8% lower
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60.7 cm 24 inches 7.2% higher
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Waist Span
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37.3 cm 15 inches 1.9% higher
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36.6 cm 14 inches 1.9% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs lighter |
16.2 kg 36 lbs 2.3 kg 5 lbs heavier |
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Age
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38
17y older
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21
17y younger
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