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bas van herk bulk 12-4-2019
By Bas, ID: 5hgdvg2j
Picture 1
Age:21
Height:196 cm  ·  6'5"
Weight:102 kg  ·  225 lbs
Body Fat %:17.1%
BMI:26.6
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Healthy
Viking
VS.
another
By Bas, ID: m95nj8w7
Picture 1
Age:21
Height:196 cm  ·  6'5"
Weight:102 kg  ·  225 lbs
Body Fat %:15.9%
BMI:26.6
Muscle Index:6.1
Sexy Index:6.5
Body Type:
Giant
Healthy
Viking
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bas van herk bulk 12-4-2019 Picture 1
another Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
102 kg
225 lbs
102 kg
225 lbs
Body Fat %
17.1%
Healthy
7.5%  higher
15.9%
Healthy
7%  lower
Muscle Index
5.4
Swole-ish
11.5%  less swole
6.1
Swole-ish
13%  swoler
Sexy Index
7.4
Sexy
13.8% sexier
6.5
12.2%   less sexy
BMI
26.6
High
26.6
High
Daily Calorie Needs  (?)
3028 kcal
Big Appetite
1.3%  lower
3069 kcal
Big Appetite
1.4%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
0.6%  lower
1.66
Very High
0.6%  higher
FFMI (?)
22
High
1.3%  lower
22.3
High
1.4%  higher
Lean Mass
84.6 kg
187 lbs
1.2 kg
3 lbs
lighter
85.8 kg
189 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
61.3 cm
24 inches
1%  higher
60.7 cm
24 inches
1%  lower
Waist Span
37.1 cm
15 inches
1.4%  higher
36.6 cm
14 inches
1.3%  lower
Fat Mass
17.4 kg
38 lbs
1.2 kg
3 lbs
heavier
16.2 kg
36 lbs
1.2 kg
3 lbs
lighter
Age
21
21

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