Keto day 12
By aarendse, ID: mcianuc3 |
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natalyia
By Matteo, ID: p6uwvhfh |
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Height
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163 cm 5'4" 8 cm 3 inches shorter |
171 cm 5'7" 8 cm 3 inches taller |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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38.3% Obese 3% higher
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37.2% Plumpy 2.9% lower
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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6 5.9% less sexy
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3.4 6.3% sexier
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BMI
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35.8 Extremely High 4.6% higher
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34.2 Very High 4.4% lower
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Daily Calorie Needs (?)
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2171 kcal Average 6% lower
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2310 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 35.2% lower
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1.96 HOLY SHIT 54.3% higher
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Waist-to-Hips Width Ratio
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0.7
32.1% higher
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0.53
24.3% lower
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FFMI (?)
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22.1 High 2.8% higher
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21.5 Above Average 2.7% lower
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Lean Mass
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58.6 kg 129 lbs 4.2 kg 9 lbs lighter |
62.8 kg 138 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 30.4% lower
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56.6 cm 22 inches 43.7% higher
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Waist Span
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31 cm 12 inches 7.3% higher
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28.9 cm 11 inches 6.8% lower
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Fat Mass
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36.4 kg 80 lbs 0.8 kg 2 lbs lighter |
37.2 kg 82 lbs 0.8 kg 2 lbs heavier |
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Age
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31
2y older
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29
2y younger
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