21 april
By Charles, ID: 54bec458 |
||||||||||||||||||||||||||
|
After army
By Juan, ID: mev95tf9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 9 cm 4 inches shorter |
184 cm 6'0" 9 cm 4 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 21.5% higher
|
13.5% Fit 17.7% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 14.5% less swole
|
6.2 Swole-ish 17% swoler
|
||||||||||
Sexy Index
|
5.1 29.2% less sexy
|
7.2 Sexy 41.2% sexier
|
||||||||||
BMI
|
24.8 Average 1.2% higher
|
24.5 Average 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2334 kcal High 10.5% lower
|
2607 kcal High 11.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 9.5% higher
|
1.48 Average 8.6% lower
|
||||||||||
FFMI (?)
|
20.7 Average 2.4% lower
|
21.2 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 8.3 kg 18 lbs lighter |
71.8 kg 158 lbs 8.3 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
52.7 cm 21 inches 5.6% higher
|
49.9 cm 20 inches 5.3% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 3.3% lower
|
33.7 cm 13 inches 3.4% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
20
1y younger
|
21
1y older
|