1st Week June 2016
By chairodoom35, ID: cw903nh9 |
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After army
By Juan, ID: mev95tf9 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 13.3% higher
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13.5% Fit 11.8% lower
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Muscle Index
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5.3 Swole-ish 14.5% less swole
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6.2 Swole-ish 17% swoler
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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24.1 Average 1.8% lower
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24.5 Average 1.9% higher
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Daily Calorie Needs (?)
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2417 kcal High 7.3% lower
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2607 kcal High 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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20.4 Average 3.8% lower
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21.2 Above Average 3.9% higher
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Lean Mass
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66.1 kg 146 lbs 5.7 kg 13 lbs lighter |
71.8 kg 158 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 4.4% lower
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49.9 cm 20 inches 4.6% higher
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Waist Span
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30.6 cm 12 inches 9.2% lower
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33.7 cm 13 inches 10.1% higher
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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26
5y older
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21
5y younger
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