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Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q
Picture 1
Age:30
Height:177 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:12.4%
BMI:25.5
Muscle Index:7.5
Sexy Index:6.2
Body Type:
Regular
Fit
Swole
Mango
VS.
After army
By Juan, ID: mev95tf9
Picture 1
Age:21
Height:184 cm  ·  6'0"
Weight:83 kg  ·  183 lbs
Body Fat %:13.5%
BMI:24.5
Muscle Index:6.2
Sexy Index:7.2
Body Type:
Tall
Fit
Mango
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Aug 05 2019 Three weeks into cut Picture 1
After army Picture 1
Height
177 cm
5'10"
7 cm
3 inches
shorter
184 cm
6'0"
7 cm
3 inches
taller
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
12.4%
Fit
8.1%  lower
13.5%
Fit
8.9%  higher
Muscle Index
7.5
Swole
21%  swoler
6.2
Swole-ish
17.3%  less swole
Sexy Index
6.2
13.9%   less sexy
7.2
Sexy
16.1% sexier
BMI
25.5
High
4.2%  higher
24.5
Average
4%  lower
Daily Calorie Needs  (?)
2550 kcal
High
2.2%  lower
2607 kcal
High
2.2%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
0.7%  lower
1.48
Average
0.7%  higher
FFMI (?)
22.4
High
5.7%  higher
21.2
Above Average
5.4%  lower
Lean Mass
70.1 kg
155 lbs
1.7 kg
4 lbs
lighter
71.8 kg
158 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
49 cm
19 inches
1.8%  lower
49.9 cm
20 inches
1.8%  higher
Waist Span
33.3 cm
13 inches
1.2%  lower
33.7 cm
13 inches
1.2%  higher
Fat Mass
9.9 kg
22 lbs
1.3 kg
3 lbs
lighter
11.2 kg
25 lbs
1.3 kg
3 lbs
heavier
Age
30
9y older
21
9y younger

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