Before Ramadan
By Anonymous, ID: bt3398pi |
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Zaid's First Report
By Zaid, ID: mh7a9o6y |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.1% Skinny 9% lower
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13.3% Fit 9.9% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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7.14 Sexy 12.9% less sexy
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8.2 Sexy 14.8% sexier
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BMI
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20.8 Low 2.7% lower
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21.4 Average 2.8% higher
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Daily Calorie Needs (?)
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2326 kcal High 1.2% lower
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2354 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.3% higher
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1.63 High 4.1% lower
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FFMI (?)
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18.3 Average 1.1% lower
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18.5 Average 1.1% higher
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Lean Mass
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63.3 kg 140 lbs 0.9 kg 2 lbs lighter |
64.2 kg 142 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 3.4% higher
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52.6 cm 21 inches 3.3% lower
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Waist Span
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32.1 cm 13 inches 0.6% lower
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32.3 cm 13 inches 0.6% higher
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Fat Mass
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8.7 kg 19 lbs 1.1 kg 2 lbs lighter |
9.8 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |