9/22 post workout
By Anonymous, ID: diw3jn53 |
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Best one good
By Kaslı, ID: miv80b9h |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 9.5% lower
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16.9% Healthy 10.5% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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8.058 Sexy 49.2% sexier
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5.4 33% less sexy
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BMI
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24.4 Average 2.5% lower
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25 High 2.5% higher
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Daily Calorie Needs (?)
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2445 kcal High 0.6% lower
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2459 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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66.9 kg 147 lbs 0.4 kg 1 lbs lighter |
67.3 kg 148 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 4.3% lower
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53.7 cm 21 inches 4.5% higher
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Waist Span
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32.9 cm 13 inches 1.5% lower
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33.4 cm 13 inches 1.5% higher
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Fat Mass
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12.1 kg 27 lbs 1.6 kg 4 lbs lighter |
13.7 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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27
8y older
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19
8y younger
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