Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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89
By Krsta2014, ID: mj3gik1o |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 18 kg 40 lbs heavier |
89 kg 196 lbs 18 kg 40 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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8.2 Swole 22.4% swoler
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6.7 Swole-ish 18.3% less swole
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Sexy Index
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8 Sexy 3.9% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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27.9 High 8.2% higher
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25.7 High 7.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 19.8% higher
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2763 kcal High 16.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.2 Very High 9.5% higher
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22.1 High 8.7% lower
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Lean Mass
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93.1 kg 205 lbs 16.6 kg 37 lbs heavier |
76.5 kg 169 lbs 16.6 kg 37 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 7.2% lower
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61 cm 24 inches 7.8% higher
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Waist Span
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37.3 cm 15 inches 0.8% higher
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37 cm 15 inches 0.8% lower
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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38
20y older
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18
20y younger
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