Before summer 2017
By Anonymous, ID: 7vkx2o14 |
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Nov 2018
By mgdman99, ID: mk4qj79q |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 10 kg 22 lbs lighter |
78 kg 172 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.7% Fit 10.5% lower
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15.3% Healthy 11.7% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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22.2 Average 7.8% lower
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24.1 Average 8.4% higher
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Daily Calorie Needs (?)
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2174 kcal Average 10.1% lower
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2417 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6% higher
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1.68 Very High 5.6% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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58.7 kg 129 lbs 7.4 kg 16 lbs lighter |
66.1 kg 146 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.1% lower
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55.6 cm 22 inches 1.1% higher
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Waist Span
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31 cm 12 inches 6.3% lower
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33.1 cm 13 inches 6.8% higher
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Fat Mass
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9.3 kg 21 lbs 2.6 kg 6 lbs lighter |
11.9 kg 26 lbs 2.6 kg 6 lbs heavier |
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Age
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18
19y younger
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37
19y older
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