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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
O Meu Progresso
By Anonymous, ID: mn806fzd
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23
Muscle Index:4.6
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
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PENN AFTER Picture 1
O Meu Progresso Picture 1
Height
175 cm
5'9"
8 cm
3 inches
shorter
183 cm
6'0"
8 cm
3 inches
taller
Weight
76 kg
168 lbs
1 kg
2 lbs
lighter
77 kg
170 lbs
1 kg
2 lbs
heavier
Body Fat %
15.4%
Healthy
0.7%  higher
15.3%
Healthy
0.6%  lower
Muscle Index
5.8
Swole-ish
26.1%  swoler
4.6
20.7%  less swole
Sexy Index
5.8
1.6%   less sexy
6.1
1.7% sexier
BMI
24.8
Average
8%  higher
23
Average
7.4%  lower
Daily Calorie Needs  (?)
2359 kcal
High
1.3%  lower
2389 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
6.2%  lower
1.61
High
6.6%  higher
FFMI (?)
21
Above Average
7.7%  higher
19.5
Average
7.1%  lower
Lean Mass
64.3 kg
142 lbs
0.9 kg
2 lbs
lighter
65.2 kg
144 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
45.9 cm
18 inches
5.7%  lower
48.7 cm
19 inches
6.1%  higher
Waist Span
30.4 cm
12 inches
0.7%  higher
30.2 cm
12 inches
0.7%  lower
Fat Mass
11.7 kg
26 lbs
0.1 kg
0 lbs
lighter
11.8 kg
26 lbs
0.1 kg
0 lbs
heavier
Age
33
7y older
26
7y younger

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