Spring 2020
By Tonda, ID: 6ui4koi4 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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23.4 Average 1.6% higher
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23 Average 1.6% lower
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Daily Calorie Needs (?)
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2288 kcal Average 4.2% lower
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2389 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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19.6 Average 0.5% higher
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19.5 Average 0.5% lower
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Lean Mass
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62.2 kg 137 lbs 3 kg 7 lbs lighter |
65.2 kg 144 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.4% higher
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48.7 cm 19 inches 0.4% lower
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Waist Span
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31.1 cm 12 inches 3% higher
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30.2 cm 12 inches 2.9% lower
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Fat Mass
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11.8 kg 26 lbs |
11.8 kg 26 lbs |
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Age
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37
11y older
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26
11y younger
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