O Meu Progresso
By Anonymous, ID: mn806fzd |
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Aw 2016
By Awoody09, ID: r8uzjt94 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.3% Healthy 9.3% higher
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14% Fit 8.5% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.1 7.6% less sexy
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6.6 8.2% sexier
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BMI
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23 Average 3.3% higher
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22.3 Average 3.2% lower
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Daily Calorie Needs (?)
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2389 kcal High 1.4% lower
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2423 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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19.5 Average 2.1% higher
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19.1 Average 2.1% lower
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Lean Mass
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65.2 kg 144 lbs 1 kg 2 lbs lighter |
66.2 kg 146 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2.1% higher
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47.7 cm 19 inches 2.1% lower
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Waist Span
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30.2 cm 12 inches 2.3% lower
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30.9 cm 12 inches 2.3% higher
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Fat Mass
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11.8 kg 26 lbs 1 kg 2 lbs heavier |
10.8 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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26
4y younger
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30
4y older
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