O Meu Progresso
By Anonymous, ID: mn806fzd |
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2018 04 April 30
By amszmuc, ID: y3fji28g |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.3% Healthy 2.7% higher
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14.9% Fit 2.6% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.1 19.7% less sexy
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7.6 Sexy 24.6% sexier
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BMI
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23 Average 2.2% higher
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22.5 Average 2.1% lower
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Daily Calorie Needs (?)
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2389 kcal High 0.5% lower
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2400 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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19.5 Average 2.1% higher
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19.1 Average 2.1% lower
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Lean Mass
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65.2 kg 144 lbs 0.3 kg 1 lbs lighter |
65.5 kg 144 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 1.2% lower
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49.3 cm 19 inches 1.2% higher
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Waist Span
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30.2 cm 12 inches 0.3% higher
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30.1 cm 12 inches 0.3% lower
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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26
3y younger
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29
3y older
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