Cut
By westdoc, ID: i0jo3sf5 |
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ShouldIlift
By Melkiah, ID: mro39zpm |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 3.2% lower
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15.7% Healthy 3.3% higher
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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6.9 4.2% less sexy
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7.2 Sexy 4.3% sexier
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BMI
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24.6 Average 1.4% lower
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24.9 Average 1.4% higher
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Daily Calorie Needs (?)
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2224 kcal Average 0.7% lower
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2240 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 5.5% higher
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1.63 High 5.2% lower
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FFMI (?)
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20.8 Average 1% lower
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21 Above Average 1% higher
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Lean Mass
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60.2 kg 133 lbs 0.5 kg 1 lbs lighter |
60.7 kg 134 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 0.6% higher
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48.4 cm 19 inches 0.6% lower
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Waist Span
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28.3 cm 11 inches 4.7% lower
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29.7 cm 12 inches 4.9% higher
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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24
6y younger
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30
6y older
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