Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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PT
By Patrick, ID: ms33l830 |
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Height
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196 cm 6'5" 14 cm 6 inches taller |
182 cm 5'12" 14 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 14 kg 31 lbs heavier |
93 kg 205 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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8.2 Swole |
8.2 Swole |
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Sexy Index
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8 Sexy 4.8% less sexy
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8.7 Sexy 5% sexier
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BMI
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27.9 High 0.8% lower
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28.1 High 0.8% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 10.6% higher
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2992 kcal Big Appetite 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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24.2 Very High 0.4% higher
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24.1 Very High 0.4% lower
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Lean Mass
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93.1 kg 205 lbs 13.1 kg 29 lbs heavier |
80 kg 176 lbs 13.1 kg 29 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.9% higher
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55 cm 22 inches 2.8% lower
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Waist Span
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37.3 cm 15 inches 6% higher
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35.2 cm 14 inches 5.6% lower
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs heavier |
13 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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38
18y older
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20
18y younger
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