frank zane
By Димитър, ID: 8jd28v65 |
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nov24
By invirtua, ID: mtvog9ck |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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86 kg 190 lbs 10 kg 22 lbs lighter |
96 kg 212 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.5% Healthy 10.7% higher
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14.9% Fit 9.7% lower
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Muscle Index
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7 Swole 15.7% less swole
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8.3 Swole 18.6% swoler
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Sexy Index
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7.4 Sexy 14% less sexy
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8.2 Sexy 16.2% sexier
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BMI
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28.1 High 3.1% lower
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29 High 3.2% higher
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Daily Calorie Needs (?)
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2607 kcal High 11.1% lower
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2934 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 8.2% lower
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1.94 HOLY SHIT 9% higher
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FFMI (?)
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23.4 High 5.3% lower
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24.7 Very High 5.6% higher
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Lean Mass
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71.8 kg 158 lbs 9.9 kg 22 lbs lighter |
81.7 kg 180 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 0.2% higher
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62 cm 24 inches 0.2% lower
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Waist Span
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35 cm 14 inches 9.7% higher
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31.9 cm 13 inches 8.9% lower
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Fat Mass
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14.2 kg 31 lbs 0.1 kg 0 lbs lighter |
14.3 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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33
3y older
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30
3y younger
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