nov24
By invirtua, ID: mtvog9ck |
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After
By madquaker, ID: xmb9zd7c |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 16 kg 35 lbs heavier |
80 kg 176 lbs 16 kg 35 lbs lighter |
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Body Fat %
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14.9% Fit 2.6% lower
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15.3% Healthy 2.7% higher
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Muscle Index
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8.3 Swole 25.8% swoler
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6.6 Swole-ish 20.5% less swole
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Sexy Index
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8.2 Sexy 26.5% sexier
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6.8 20.9% less sexy
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BMI
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29 High 10.9% higher
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26.1 High 9.9% lower
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Daily Calorie Needs (?)
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2934 kcal High 18.6% higher
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2473 kcal High 15.7% lower
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Shoulders-to-Waist Width Ratio
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1.94 HOLY SHIT 7.2% higher
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1.81 HOLY SHIT 6.7% lower
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FFMI (?)
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24.7 Very High 11.8% higher
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22.1 High 10.5% lower
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Lean Mass
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81.7 kg 180 lbs 13.9 kg 31 lbs heavier |
67.8 kg 149 lbs 13.9 kg 31 lbs lighter |
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Shoulders Span
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62 cm 24 inches 2.8% higher
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60.3 cm 24 inches 2.7% lower
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Waist Span
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31.9 cm 13 inches 3.9% lower
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33.2 cm 13 inches 4.1% higher
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Fat Mass
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14.3 kg 32 lbs 2.1 kg 5 lbs heavier |
12.2 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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30
4y older
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26
4y younger
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