Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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B4
By Brandon, ID: mu9b9952 |
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Height
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196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs lighter |
119 kg 262 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13% Fit 23.8% higher
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10.5% RIPPED 19.2% lower
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Muscle Index
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8.2 Swole 31.1% less swole
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11.9 ĆBERSWOLE 45.1% swoler
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Sexy Index
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8 Sexy 1.3% sexier
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7.6 Sexy 1.3% less sexy
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BMI
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27.9 High 11.9% lower
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31.6 Very High 13.5% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 11.8% lower
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3753 kcal Gargantuan 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 18.7% lower
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1.87 HOLY SHIT 23% higher
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FFMI (?)
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24.2 Very High 14.5% lower
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28.3 Extremely High 16.9% higher
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Lean Mass
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93.1 kg 205 lbs 13.4 kg 30 lbs lighter |
106.5 kg 235 lbs 13.4 kg 30 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 19.3% lower
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70.1 cm 28 inches 23.9% higher
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Waist Span
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37.3 cm 15 inches 0.3% lower
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37.4 cm 15 inches 0.3% higher
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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38
18y older
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20
18y younger
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