Before Pump
By Ugwemuhwem Osas, ID: 0knjxavg |
|||||||||||||||||||||||||||
|
Dec pt 2
By Jschendel92, ID: mzyot1qs |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
12.2% Skinny 22% higher
|
10% RIPPED 18% lower
|
||||||||||
Muscle Index
|
4.4 31.3% less swole
|
6.4 Swole-ish 45.5% swoler
|
||||||||||
Sexy Index
|
8 Sexy 1.3% sexier
|
8 Sexy 1.3% less sexy
|
||||||||||
BMI
|
20.4 Low 8% lower
|
22.2 Average 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2091 kcal Average 7.4% lower
|
2257 kcal Average 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 14.3% lower
|
2.03 HOLY SHIT 16.7% higher
|
||||||||||
FFMI (?)
|
17.9 Average 10.5% lower
|
20 Average 11.7% higher
|
||||||||||
Lean Mass
|
56.2 kg 124 lbs 5 kg 11 lbs lighter |
61.2 kg 135 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 0.6% lower
|
53.7 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 15.8% higher
|
26.5 cm 10 inches 13.7% lower
|
||||||||||
Fat Mass
|
7.8 kg 17 lbs 1 kg 2 lbs heavier |
6.8 kg 15 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
18 | 18 |