Oct 10 - #3
By Roger_Mcfly, ID: 3qd0uy9o |
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Feb 2017
By Roger_Mcfly, ID: n20o5a51 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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15.8% Healthy 4.2% lower
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16.5% Healthy 4.4% higher
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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7.6 Sexy 2.7% sexier
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7.4 Sexy 2.6% less sexy
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BMI
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23 Average |
23 Average |
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Daily Calorie Needs (?)
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2265 kcal Average 0.7% higher
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2249 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.9% higher
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1.37 Low 2.8% lower
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FFMI (?)
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19.4 Average 1% higher
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19.2 Average 1% lower
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Lean Mass
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61.5 kg 136 lbs 0.5 kg 1 lbs heavier |
61 kg 134 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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52 cm 20 inches 2.6% lower
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53.4 cm 21 inches 2.7% higher
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Waist Span
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36.8 cm 14 inches 5.6% lower
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39 cm 15 inches 6% higher
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Fat Mass
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11.5 kg 25 lbs 0.5 kg 1 lbs lighter |
12 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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25
2y younger
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27
2y older
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