January Computer
By Roger_Mcfly, ID: d4fa7u22 |
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Feb 2017
By Roger_Mcfly, ID: n20o5a51 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 8.5% lower
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16.5% Healthy 9.3% higher
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6.8 8.1% less sexy
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7.4 Sexy 8.8% sexier
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BMI
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22.4 Average 2.7% lower
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23 Average 2.8% higher
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Daily Calorie Needs (?)
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2315 kcal High 2.9% higher
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2249 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 2.9% lower
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1.37 Low 3% higher
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FFMI (?)
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19 Average 1% lower
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19.2 Average 1.1% higher
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Lean Mass
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60.3 kg 133 lbs 0.7 kg 2 lbs lighter |
61 kg 134 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 4.7% lower
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53.4 cm 21 inches 4.9% higher
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Waist Span
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38.2 cm 15 inches 2.1% lower
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39 cm 15 inches 2.1% higher
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs lighter |
12 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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26
1y younger
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27
1y older
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