March Cut Progress
By Anonymous, ID: c658u2n5 |
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Lol
By Melkiah, ID: n3jm485e |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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17.2% Healthy 0.6% higher
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17.1% Healthy 0.6% lower
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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4.848 5.4% sexier
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4.6 5.1% less sexy
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BMI
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24.9 Average |
24.9 Average |
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Daily Calorie Needs (?)
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2204 kcal Average 0.1% lower
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2207 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.1% lower
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1.57 Average 5.4% higher
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FFMI (?)
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20.6 Average 0.5% lower
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20.7 Average 0.5% higher
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Lean Mass
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59.6 kg 131 lbs 0.1 kg 0 lbs lighter |
59.7 kg 132 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 0.9% lower
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45.3 cm 18 inches 0.9% higher
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Waist Span
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30.1 cm 12 inches 4.5% higher
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28.8 cm 11 inches 4.3% lower
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Fat Mass
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12.4 kg 27 lbs 0.1 kg 0 lbs heavier |
12.3 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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26
4y younger
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30
4y older
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