Saturday after eating
By holmesp, ID: k49d18n5 |
||||||||||||||||||||||||||
|
Lol
By Melkiah, ID: n3jm485e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 7% lower
|
17.1% Healthy 7.5% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 12% swoler
|
5 Swole-ish 10.7% less swole
|
||||||||||
Sexy Index
|
6.363 38.3% sexier
|
4.6 27.7% less sexy
|
||||||||||
BMI
|
24.7 Average 0.7% lower
|
24.9 Average 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2291 kcal Average 3.8% higher
|
2207 kcal Average 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 5.1% lower
|
1.57 Average 5.4% higher
|
||||||||||
FFMI (?)
|
20.8 Average 0.5% higher
|
20.7 Average 0.5% lower
|
||||||||||
Lean Mass
|
62.2 kg 137 lbs 2.5 kg 6 lbs heavier |
59.7 kg 132 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
45.4 cm 18 inches 0.2% higher
|
45.3 cm 18 inches 0.2% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 5.6% higher
|
28.8 cm 11 inches 5.3% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
34
4y older
|
30
4y younger
|