Lol
By Melkiah, ID: n3jm485e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 7.6% lower
|
18.5% Chubby 8.2% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 2% swoler
|
4.9 2% less swole
|
||||||||||
Sexy Index
|
4.6 4.2% less sexy
|
4.8 4.3% sexier
|
||||||||||
BMI
|
24.9 Average 5.3% lower
|
26.3 High 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 3.2% lower
|
2281 kcal Average 3.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 4% higher
|
1.51 Average 3.8% lower
|
||||||||||
FFMI (?)
|
20.7 Average 3.3% lower
|
21.4 Above Average 3.4% higher
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 2.2 kg 5 lbs lighter |
61.9 kg 136 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
45.3 cm 18 inches 0.9% higher
|
44.9 cm 18 inches 0.9% lower
|
||||||||||
Waist Span
|
28.8 cm 11 inches 3% lower
|
29.7 cm 12 inches 3.1% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1.8 kg 4 lbs lighter |
14.1 kg 31 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
30
5y older
|
25
5y younger
|