April 25 2024
By Flaustry, ID: n45o2pfd |
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after diet
By chepqp, ID: t4oauhgm |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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15.9% Healthy 20.5% higher
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13.2% Fit 17% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.5 12.1% sexier
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5.8 10.8% less sexy
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BMI
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23.5 Average 4.3% higher
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22.5 Average 4.1% lower
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Daily Calorie Needs (?)
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2541 kcal High 2.8% lower
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2615 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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69.8 kg 154 lbs 2.2 kg 5 lbs lighter |
72 kg 159 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches |
60.3 cm 24 inches |
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Waist Span
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36.6 cm 14 inches 2.7% lower
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37.6 cm 15 inches 2.7% higher
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Fat Mass
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13.2 kg 29 lbs 2.2 kg 5 lbs heavier |
11 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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19
7y younger
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26
7y older
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