Danny before bulk
By Daniel, ID: n49j4e7z |
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James Finishing Cut
By ghjkldf, ID: q38y9s04 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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9.8% RIPPED 10.9% lower
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11% Fit 12.2% higher
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Muscle Index
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6.3 Swole-ish 3.1% less swole
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6.5 Swole-ish 3.2% swoler
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Sexy Index
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8.5 Sexy 3.7% sexier
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8.2 Sexy 3.5% less sexy
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BMI
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22.2 Average 3.9% lower
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23 Average 4% higher
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Daily Calorie Needs (?)
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2470 kcal High 3.7% higher
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2381 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 18.4% higher
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1.58 High 15.5% lower
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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67.7 kg 149 lbs 2.7 kg 6 lbs heavier |
65 kg 143 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 7.2% higher
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54.4 cm 21 inches 6.7% lower
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Waist Span
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31.2 cm 12 inches 9.6% lower
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34.5 cm 14 inches 10.6% higher
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Fat Mass
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7.4 kg 16 lbs 0.6 kg 1 lbs lighter |
8 kg 18 lbs 0.6 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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