Danny before bulk
By Daniel, ID: n49j4e7z |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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9.8% RIPPED 3.9% lower
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10.2% RIPPED 4.1% higher
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Muscle Index
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6.3 Swole-ish 8.7% less swole
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6.9 Swole-ish 9.5% swoler
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Sexy Index
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8.5 Sexy 9% sexier
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7.8 Sexy 8.2% less sexy
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BMI
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22.2 Average 4.3% lower
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23.2 Average 4.5% higher
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Daily Calorie Needs (?)
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2470 kcal High 0.4% higher
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2460 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 10.7% higher
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1.69 Very High 9.6% lower
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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67.7 kg 149 lbs 0.3 kg 1 lbs heavier |
67.4 kg 149 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 13% higher
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51.6 cm 20 inches 11.5% lower
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Waist Span
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31.2 cm 12 inches 2.3% higher
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30.5 cm 12 inches 2.2% lower
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Fat Mass
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7.4 kg 16 lbs 0.3 kg 1 lbs lighter |
7.7 kg 17 lbs 0.3 kg 1 lbs heavier |
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Age
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18
12y younger
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30
12y older
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